jan 2018
By Anonymous, ID: 2bqxmyes |
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Sept 2015 -UPDATE
By Mikeflanny, ID: 34c2akfq |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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80 kg 176 lbs 1 kg 2 lbs heavier |
79 kg 174 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.8% Healthy 10.6% higher
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16.1% Healthy 9.6% lower
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Muscle Index
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5.1 Swole-ish 7.3% less swole
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5.5 Swole-ish 7.8% swoler
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Sexy Index
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5.1 19% less sexy
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6.3 23.5% sexier
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BMI
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26.1 High 4.8% higher
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24.9 Average 4.6% lower
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Daily Calorie Needs (?)
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2407 kcal High 0.7% lower
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2425 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 4% lower
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1.51 Average 4.1% higher
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FFMI (?)
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21.5 Above Average 2.9% higher
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20.9 Average 2.8% lower
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Lean Mass
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65.8 kg 145 lbs 0.5 kg 1 lbs lighter |
66.3 kg 146 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 1.8% lower
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50.3 cm 20 inches 1.8% higher
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Waist Span
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34 cm 13 inches 2.4% higher
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33.2 cm 13 inches 2.4% lower
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Fat Mass
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14.2 kg 31 lbs 1.5 kg 3 lbs heavier |
12.7 kg 28 lbs 1.5 kg 3 lbs lighter |
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Age
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42
7y younger
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49
7y older
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