jan 2018
By Anonymous, ID: 2bqxmyes |
||||||||||||||||||||||||||
|
Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" |
175 cm 5'9" |
||||||||||
Weight
|
80 kg 176 lbs 7 kg 15 lbs heavier |
73 kg 161 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
17.8% Healthy 0.6% higher
|
17.7% Healthy 0.6% lower
|
||||||||||
Muscle Index
|
5.1 Swole-ish 24.4% swoler
|
4.1 19.6% less swole
|
||||||||||
Sexy Index
|
5.1 |
5.4 |
||||||||||
BMI
|
26.1 High 9.6% higher
|
23.8 Average 8.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2407 kcal High 8.4% higher
|
2220 kcal Average 7.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.45 Average 3.3% lower
|
1.50 Average 3.4% higher
|
||||||||||
FFMI (?)
|
21.5 Above Average 9.7% higher
|
19.6 Average 8.8% lower
|
||||||||||
Lean Mass
|
65.8 kg 145 lbs 5.7 kg 13 lbs heavier |
60.1 kg 132 lbs 5.7 kg 13 lbs lighter |
||||||||||
Shoulders Span
|
49.4 cm 19 inches 0.4% lower
|
49.6 cm 20 inches 0.4% higher
|
||||||||||
Waist Span
|
34 cm 13 inches 2.7% higher
|
33.1 cm 13 inches 2.6% lower
|
||||||||||
Fat Mass
|
14.2 kg 31 lbs 1.3 kg 3 lbs heavier |
12.9 kg 28 lbs 1.3 kg 3 lbs lighter |
||||||||||
Age
|
42
24y older
|
18
24y younger
|