day 1
By weaselewski, ID: 2c396722 |
||||||||||||||||||||||||||
|
Hue
By Vitor, ID: 105g9lr1 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" |
179 cm 5'10" |
||||||||||
Weight
|
67 kg 148 lbs 1 kg 2 lbs lighter |
68 kg 150 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
16.4% Healthy 10.1% higher
|
14.9% Fit 9.1% lower
|
||||||||||
Muscle Index
|
3.1 18.4% less swole
|
3.8 22.6% swoler
|
||||||||||
Sexy Index
|
5.5 15.4% less sexy
|
6.3 18.2% sexier
|
||||||||||
BMI
|
20.9 Low 1.5% lower
|
21.2 Average 1.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2085 kcal Average 2.9% lower
|
2147 kcal Average 3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.34 Low 27.6% lower
|
1.85 HOLY SHIT 38.1% higher
|
||||||||||
FFMI (?)
|
17.5 Low 3.3% lower
|
18.1 Average 3.4% higher
|
||||||||||
Lean Mass
|
56 kg 123 lbs 1.9 kg 4 lbs lighter |
57.9 kg 128 lbs 1.9 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
43.9 cm 17 inches 19.6% lower
|
54.6 cm 21 inches 24.4% higher
|
||||||||||
Waist Span
|
32.8 cm 13 inches 11.6% higher
|
29.4 cm 12 inches 10.4% lower
|
||||||||||
Fat Mass
|
11 kg 24 lbs 0.9 kg 2 lbs heavier |
10.1 kg 22 lbs 0.9 kg 2 lbs lighter |
||||||||||
Age
|
19
3y younger
|
22
3y older
|