Near end of cut
By Brendan, ID: 1l0zjgc2 |
||||||||||||||||||||||||||
|
day 1
By weaselewski, ID: 2c396722 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 7 cm 3 inches taller |
179 cm 5'10" 7 cm 3 inches shorter |
||||||||||
Weight
|
79 kg 174 lbs 12 kg 26 lbs heavier |
67 kg 148 lbs 12 kg 26 lbs lighter |
||||||||||
Body Fat %
|
14.2% Fit 13.4% lower
|
16.4% Healthy 15.5% higher
|
||||||||||
Muscle Index
|
4.9 58.1% swoler
|
3.1 36.7% less swole
|
||||||||||
Sexy Index
|
6.5 18.2% sexier
|
5.5 15.4% less sexy
|
||||||||||
BMI
|
22.8 Average 9.2% higher
|
20.9 Low 8.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2474 kcal High 18.7% higher
|
2085 kcal Average 15.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.44 Average 7.5% higher
|
1.34 Low 6.9% lower
|
||||||||||
FFMI (?)
|
19.6 Average 12% higher
|
17.5 Low 10.7% lower
|
||||||||||
Lean Mass
|
67.8 kg 149 lbs 11.8 kg 26 lbs heavier |
56 kg 123 lbs 11.8 kg 26 lbs lighter |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 6.8% higher
|
43.9 cm 17 inches 6.4% lower
|
||||||||||
Waist Span
|
32.5 cm 13 inches 0.9% lower
|
32.8 cm 13 inches 0.9% higher
|
||||||||||
Fat Mass
|
11.2 kg 25 lbs 0.2 kg 0 lbs heavier |
11 kg 24 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
31
12y older
|
19
12y younger
|