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AD vs DH
By Zach, ID: 2c3a8cca
Picture 1
Age:28
Height:211 cm  ·  6'11"
Weight:119 kg  ·  262 lbs
Body Fat %:17.3%
BMI:26.7
Muscle Index:5.1
Sexy Index:6.9
Body Type:
Giant
Healthy
Viking
VS.
Considering a Cut at this point
By Dimitri, ID: dv0cnm11
Picture 1
Age:18
Height:194 cm  ·  6'4"
Weight:101 kg  ·  223 lbs
Body Fat %:16.3%
BMI:26.8
Muscle Index:6.1
Sexy Index:6.7
Body Type:
Giant
Healthy
Parsnip
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AD vs DH Picture 1
Considering a Cut at this point Picture 1
Height
211 cm
6'11"
17 cm
7 inches
taller
194 cm
6'4"
17 cm
7 inches
shorter
Weight
119 kg
262 lbs
18 kg
40 lbs
heavier
101 kg
223 lbs
18 kg
40 lbs
lighter
Body Fat %
17.3%
Healthy
6.1%  higher
16.3%
Healthy
5.8%  lower
Muscle Index
5.1
Swole-ish
16.4%  less swole
6.1
Swole-ish
19.6%  swoler
Sexy Index
6.9
6.2% sexier
6.7
5.8%   less sexy
BMI
26.7
High
0.4%  lower
26.8
High
0.4%  higher
Daily Calorie Needs  (?)
3486 kcal
Gargantuan
15.1%  higher
3028 kcal
Big Appetite
13.1%  lower
Shoulders-to-Waist Width Ratio
1.77
HOLY SHIT
13.5%  higher
1.56
Average
11.9%  lower
FFMI (?)
22.1
High
1.8%  lower
22.5
High
1.8%  higher
Lean Mass
98.4 kg
217 lbs
13.9 kg
31 lbs
heavier
84.5 kg
186 lbs
13.9 kg
31 lbs
lighter
Shoulders Span
73.1 cm
29 inches
15.8%  higher
63.1 cm
25 inches
13.7%  lower
Waist Span
41.3 cm
16 inches
1.7%  higher
40.6 cm
16 inches
1.7%  lower
Fat Mass
20.6 kg
45 lbs
4.1 kg
9 lbs
heavier
16.5 kg
36 lbs
4.1 kg
9 lbs
lighter
Age
28
10y older
18
10y younger

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