zain khan
By Zain, ID: 0svn2q65 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" |
170 cm 5'7" |
||||||||||
Weight
|
64 kg 141 lbs 2 kg 4 lbs lighter |
66 kg 146 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
9.9% RIPPED 21.4% lower
|
12.6% Fit 27.3% higher
|
||||||||||
Muscle Index
|
6.5 Swole-ish 10.2% swoler
|
5.9 Swole-ish 9.2% less swole
|
||||||||||
Sexy Index
|
6.9 1.5% sexier
|
6.8 1.4% less sexy
|
||||||||||
BMI
|
22.2 Average 3% lower
|
22.8 Average 3.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2140 kcal Average 0% lower
|
2141 kcal Average 0% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.88 HOLY SHIT 5.1% lower
|
1.98 HOLY SHIT 5.3% higher
|
||||||||||
FFMI (?)
|
20 Average |
20 Average |
||||||||||
Lean Mass
|
57.7 kg 127 lbs |
57.7 kg 127 lbs |
||||||||||
Shoulders Span
|
57.4 cm 23 inches 7.6% lower
|
62.1 cm 24 inches 8.2% higher
|
||||||||||
Waist Span
|
30.5 cm 12 inches 2.6% lower
|
31.3 cm 12 inches 2.6% higher
|
||||||||||
Fat Mass
|
6.3 kg 14 lbs 2 kg 4 lbs lighter |
8.3 kg 18 lbs 2 kg 4 lbs heavier |
||||||||||
Age
|
19
37y younger
|
56
37y older
|