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Merk III
By Merk, ID: 2c8ly3nx
Picture 1
Age:19
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:15.6%
BMI:23.8
Muscle Index:5
Sexy Index:6
Body Type:
Regular
Healthy
Viking
VS.
Before training program
By Anonymous, ID: 17tf23oo
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:16.4%
BMI:23.8
Muscle Index:4.6
Sexy Index:4.7
Body Type:
Regular
Healthy
Mango
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Merk III Picture 1
Before training program Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
77 kg
170 lbs
77 kg
170 lbs
Body Fat %
15.6%
Healthy
4.9%  lower
16.4%
Healthy
5.1%  higher
Muscle Index
5
Swole-ish
8.7%  swoler
4.6
8%  less swole
Sexy Index
6
27.7% sexier
4.7
21.7%   less sexy
BMI
23.8
Average
23.8
Average
Daily Calorie Needs  (?)
2382 kcal
High
0.9%  higher
2361 kcal
High
0.9%  lower
Shoulders-to-Waist Width Ratio
1.67
Very High
10.6%  higher
1.51
Average
9.6%  lower
FFMI (?)
20.1
Average
1%  higher
19.9
Average
1%  lower
Lean Mass
65 kg
143 lbs
0.6 kg
1 lbs
heavier
64.4 kg
142 lbs
0.6 kg
1 lbs
lighter
Shoulders Span
49.9 cm
20 inches
5.3%  higher
47.4 cm
19 inches
5%  lower
Waist Span
29.9 cm
12 inches
4.8%  lower
31.4 cm
12 inches
5%  higher
Fat Mass
12 kg
26 lbs
0.6 kg
1 lbs
lighter
12.6 kg
28 lbs
0.6 kg
1 lbs
heavier
Age
19
7y younger
26
7y older

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