Bulk
By Anonymous, ID: 2crwh14g |
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Ryan July 2016 (before weightlifting)
By Penguinator, ID: 7yjydfg4 |
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Height
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181 cm 5'11" 2 cm 1 inches taller |
179 cm 5'10" 2 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 2 kg 4 lbs lighter |
74 kg 163 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13% Fit 17.7% lower
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15.8% Healthy 21.5% higher
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Muscle Index
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5 Swole-ish 8.7% swoler
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4.6 8% less swole
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Sexy Index
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7.272 Sexy 27.6% sexier
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5.7 21.6% less sexy
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BMI
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22 Average 4.8% lower
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23.1 Average 5.1% higher
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Daily Calorie Needs (?)
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2304 kcal High 0.5% higher
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2293 kcal Average 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.9% higher
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1.44 Average 6.5% lower
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FFMI (?)
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19.1 Average 1.5% lower
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19.4 Average 1.6% higher
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Lean Mass
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62.6 kg 138 lbs 0.3 kg 1 lbs heavier |
62.3 kg 137 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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51 cm 20 inches 3.9% higher
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49.1 cm 19 inches 3.7% lower
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Waist Span
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33.1 cm 13 inches 3.2% lower
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34.2 cm 13 inches 3.3% higher
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Fat Mass
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9.4 kg 21 lbs 2.3 kg 5 lbs lighter |
11.7 kg 26 lbs 2.3 kg 5 lbs heavier |
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Age
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18
5y younger
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23
5y older
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