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Tip
By Alexandr, ID: 2d0958ku
Picture 1
Age:34
Height:176 cm  ·  5'9"
Weight:86 kg  ·  190 lbs
Body Fat %:18.2%
BMI:27.8
Muscle Index:5.7
Sexy Index:5.7
Body Type:
Regular
Healthy
Parsnip
VS.
Dieta
By Alexandr, ID: 054pn1qk
Picture 1
Age:34
Height:176 cm  ·  5'9"
Weight:86 kg  ·  190 lbs
Body Fat %:19.4%
BMI:27.8
Muscle Index:4.9
Sexy Index:4.545
Body Type:
Regular
Chubby
Parsnip
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Tip Picture 1
Dieta Picture 1
Height
176 cm
5'9"
176 cm
5'9"
Weight
86 kg
190 lbs
86 kg
190 lbs
Body Fat %
18.2%
Healthy
6.2%  lower
19.4%
Chubby
6.6%  higher
Muscle Index
5.7
Swole-ish
16.3%  swoler
4.9
14%  less swole
Sexy Index
5.7
25.4% sexier
4.545
20.3%   less sexy
BMI
27.8
High
27.8
High
Daily Calorie Needs  (?)
2559 kcal
High
1.3%  higher
2525 kcal
High
1.3%  lower
Shoulders-to-Waist Width Ratio
1.77
HOLY SHIT
11.3%  higher
1.59
High
10.2%  lower
FFMI (?)
22.7
High
1.3%  higher
22.4
High
1.3%  lower
Lean Mass
70.3 kg
155 lbs
1 kg
2 lbs
heavier
69.3 kg
153 lbs
1 kg
2 lbs
lighter
Shoulders Span
53.7 cm
21 inches
4.1%  higher
51.6 cm
20 inches
3.9%  lower
Waist Span
30.3 cm
12 inches
6.8%  lower
32.5 cm
13 inches
7.3%  higher
Fat Mass
15.7 kg
35 lbs
1 kg
2 lbs
lighter
16.7 kg
37 lbs
1 kg
2 lbs
heavier
Age
34
34

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