Tip
By Alexandr, ID: 2d0958ku |
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Height
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176 cm 5'9" 6 cm 2 inches shorter |
182 cm 5'12" 6 cm 2 inches taller |
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Weight
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86 kg 190 lbs 13 kg 29 lbs lighter |
99 kg 218 lbs 13 kg 29 lbs heavier |
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Body Fat %
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18.2% Healthy 16.5% lower
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21.8% Chubby 19.8% higher
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Muscle Index
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5.7 Swole-ish 21.3% swoler
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4.7 17.5% less swole
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Sexy Index
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5.7 96.6% sexier
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2.9 49.1% less sexy
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BMI
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27.8 High 7.1% lower
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29.9 High 7.7% higher
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Daily Calorie Needs (?)
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2559 kcal High 8.3% lower
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2792 kcal High 9.1% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 19.6% higher
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1.48 Average 16.4% lower
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FFMI (?)
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22.7 High 3% lower
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23.4 High 3.1% higher
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Lean Mass
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70.3 kg 155 lbs 7.1 kg 16 lbs lighter |
77.4 kg 171 lbs 7.1 kg 16 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 0.6% higher
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53.4 cm 21 inches 0.6% lower
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Waist Span
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30.3 cm 12 inches 16.1% lower
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36.1 cm 14 inches 19.1% higher
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Fat Mass
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15.7 kg 35 lbs 5.9 kg 13 lbs lighter |
21.6 kg 48 lbs 5.9 kg 13 lbs heavier |
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Age
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34
1y younger
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35
1y older
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