Tip
By Alexandr, ID: 2d0958ku |
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Height
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176 cm 5'9" 5 cm 2 inches shorter |
181 cm 5'11" 5 cm 2 inches taller |
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Weight
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86 kg 190 lbs 3 kg 7 lbs heavier |
83 kg 183 lbs 3 kg 7 lbs lighter |
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Body Fat %
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18.2% Healthy 19% higher
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15.3% Healthy 15.9% lower
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Muscle Index
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5.7 Swole-ish 5% less swole
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6 Swole-ish 5.3% swoler
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Sexy Index
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5.7 8.1% less sexy
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6.2 8.8% sexier
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BMI
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27.8 High 9.6% higher
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25.3 High 8.7% lower
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Daily Calorie Needs (?)
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2559 kcal High 3.8% lower
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2660 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 18.8% higher
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1.49 Average 15.8% lower
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FFMI (?)
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22.7 High 5.6% higher
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21.5 Above Average 5.3% lower
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Lean Mass
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70.3 kg 155 lbs |
70.3 kg 155 lbs |
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Shoulders Span
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53.7 cm 21 inches 19.6% higher
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44.9 cm 18 inches 16.4% lower
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Waist Span
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30.3 cm 12 inches 0.7% higher
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30.1 cm 12 inches 0.7% lower
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Fat Mass
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15.7 kg 35 lbs 3 kg 7 lbs heavier |
12.7 kg 28 lbs 3 kg 7 lbs lighter |
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Age
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34
14y older
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20
14y younger
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