Tip
By Alexandr, ID: 2d0958ku |
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Height
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176 cm 5'9" 6 cm 2 inches shorter |
182 cm 5'12" 6 cm 2 inches taller |
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Weight
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86 kg 190 lbs 13 kg 29 lbs lighter |
99 kg 218 lbs 13 kg 29 lbs heavier |
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Body Fat %
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18.2% Healthy 1.1% higher
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18% Healthy 1.1% lower
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Muscle Index
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5.7 Swole-ish 14.9% less swole
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6.7 Swole-ish 17.5% swoler
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Sexy Index
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5.7 8.1% less sexy
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6.2 8.8% sexier
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BMI
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27.8 High 7.1% lower
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29.9 High 7.7% higher
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Daily Calorie Needs (?)
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2559 kcal High 12.3% lower
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2917 kcal High 14% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 22.1% higher
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1.45 Average 18.1% lower
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FFMI (?)
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22.7 High 7.3% lower
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24.5 Very High 7.9% higher
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Lean Mass
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70.3 kg 155 lbs 10.9 kg 24 lbs lighter |
81.2 kg 179 lbs 10.9 kg 24 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 4.1% higher
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51.6 cm 20 inches 3.9% lower
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Waist Span
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30.3 cm 12 inches 14.6% lower
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35.5 cm 14 inches 17.2% higher
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Fat Mass
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15.7 kg 35 lbs 2.1 kg 5 lbs lighter |
17.8 kg 39 lbs 2.1 kg 5 lbs heavier |
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Age
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34
1y younger
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35
1y older
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