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Den january 2016
By Anonymous, ID: 1ro0y6b8
Picture 1
Age:39
Height:180 cm  ·  5'11"
Weight:69 kg  ·  152 lbs
Body Fat %:14.9%
BMI:21.3
Muscle Index:3.9
Sexy Index:6.4
Body Type:
Regular
Fit
Mango
VS.
2 weeks into diet
By Anonymous, ID: 2d334r8f
Picture 1
Age:27
Height:179 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:16.7%
BMI:22.5
Muscle Index:3.8
Sexy Index:5.2
Body Type:
Regular
Healthy
Parsnip
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Den january 2016 Picture 1
2 weeks into diet Picture 1
Height
180 cm
5'11"
1 cm
0 inches
taller
179 cm
5'10"
1 cm
0 inches
shorter
Weight
69 kg
152 lbs
3 kg
7 lbs
lighter
72 kg
159 lbs
3 kg
7 lbs
heavier
Body Fat %
14.9%
Fit
10.8%  lower
16.7%
Healthy
12.1%  higher
Muscle Index
3.9
2.6%  swoler
3.8
2.6%  less swole
Sexy Index
6.4
23.1% sexier
5.2
18.8%   less sexy
BMI
21.3
Average
5.2%  lower
22.5
Average
5.5%  higher
Daily Calorie Needs  (?)
2175 kcal
Average
1.9%  lower
2216 kcal
Average
1.9%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
3.3%  lower
1.53
Average
3.4%  higher
FFMI (?)
18.1
Average
3.2%  lower
18.7
Average
3.3%  higher
Lean Mass
58.7 kg
129 lbs
1.3 kg
3 lbs
lighter
60 kg
132 lbs
1.3 kg
3 lbs
heavier
Shoulders Span
49.9 cm
20 inches
0.8%  lower
50.3 cm
20 inches
0.8%  higher
Waist Span
33.6 cm
13 inches
1.8%  higher
33 cm
13 inches
1.8%  lower
Fat Mass
10.3 kg
23 lbs
1.7 kg
4 lbs
lighter
12 kg
26 lbs
1.7 kg
4 lbs
heavier
Age
39
12y older
27
12y younger

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