2 weeks into diet
By Anonymous, ID: 2d334r8f |
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By DRAIN2UP, ID: 2e6rcwwa |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 4 kg 9 lbs lighter |
76 kg 168 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.7% Healthy 19.3% higher
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14% Fit 16.2% lower
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Muscle Index
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3.8 30.9% less swole
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5.5 Swole-ish 44.7% swoler
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Sexy Index
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5.2 23.5% less sexy
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6.8 30.8% sexier
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BMI
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22.5 Average 4.2% lower
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23.5 Average 4.4% higher
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Daily Calorie Needs (?)
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2216 kcal Average 7.4% lower
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2394 kcal High 8% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 12.6% lower
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1.75 HOLY SHIT 14.4% higher
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FFMI (?)
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18.7 Average 7.4% lower
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20.2 Average 8% higher
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Lean Mass
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60 kg 132 lbs 5.4 kg 12 lbs lighter |
65.4 kg 144 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 3.8% lower
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52.3 cm 21 inches 4% higher
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Waist Span
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33 cm 13 inches 10.7% higher
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29.8 cm 12 inches 9.7% lower
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Fat Mass
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12 kg 26 lbs 1.4 kg 3 lbs heavier |
10.6 kg 23 lbs 1.4 kg 3 lbs lighter |
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Age
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27
6y older
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21
6y younger
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