2 weeks into diet
By Anonymous, ID: 2d334r8f |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.7% Healthy 7.7% higher
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15.5% Healthy 7.2% lower
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Muscle Index
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3.8 11.6% less swole
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4.3 13.2% swoler
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Sexy Index
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5.2 16.1% less sexy
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6 19.2% sexier
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BMI
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22.5 Average 0.3% lower
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22.5 Average 0.3% higher
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Daily Calorie Needs (?)
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2216 kcal Average 2.5% lower
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2273 kcal Average 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 4.4% lower
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1.60 High 4.6% higher
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FFMI (?)
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18.7 Average 1.6% lower
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19 Average 1.6% higher
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Lean Mass
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60 kg 132 lbs 1.7 kg 4 lbs lighter |
61.7 kg 136 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 1.2% higher
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49.7 cm 20 inches 1.2% lower
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Waist Span
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33 cm 13 inches 6.1% higher
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31.1 cm 12 inches 5.8% lower
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Fat Mass
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12 kg 26 lbs 0.7 kg 2 lbs heavier |
11.3 kg 25 lbs 0.7 kg 2 lbs lighter |
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Age
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27
9y older
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18
9y younger
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