2 weeks into diet
By Anonymous, ID: 2d334r8f |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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72 kg 159 lbs 2 kg 4 lbs lighter |
74 kg 163 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.7% Healthy 9.2% higher
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15.3% Healthy 8.4% lower
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Muscle Index
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3.8 20.8% less swole
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4.8 26.3% swoler
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Sexy Index
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5.2 31.6% less sexy
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7.6 Sexy 46.2% sexier
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BMI
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22.5 Average 2.7% lower
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23.1 Average 2.8% higher
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Daily Calorie Needs (?)
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2216 kcal Average 3.9% lower
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2306 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 7.7% higher
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1.42 Average 7.2% lower
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FFMI (?)
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18.7 Average 4.6% lower
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19.6 Average 4.8% higher
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Lean Mass
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60 kg 132 lbs 2.7 kg 6 lbs lighter |
62.7 kg 138 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 5% higher
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47.9 cm 19 inches 4.8% lower
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Waist Span
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33 cm 13 inches 1.8% lower
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33.6 cm 13 inches 1.8% higher
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Fat Mass
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12 kg 26 lbs 0.7 kg 2 lbs heavier |
11.3 kg 25 lbs 0.7 kg 2 lbs lighter |
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Age
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27
7y older
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20
7y younger
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