2 weeks into diet
By Anonymous, ID: 2d334r8f |
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Height
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179 cm 5'10" 3 cm 1 inches taller |
176 cm 5'9" 3 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 5 kg 11 lbs heavier |
67 kg 148 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.7% Healthy 12.1% higher
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14.9% Fit 10.8% lower
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Muscle Index
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3.8 7.3% less swole
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4.1 7.9% swoler
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Sexy Index
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5.2 23.5% less sexy
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6.8 30.8% sexier
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BMI
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22.5 Average 3.9% higher
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21.6 Average 3.7% lower
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Daily Calorie Needs (?)
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2216 kcal Average 4.6% higher
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2119 kcal Average 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 0.7% higher
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1.52 Average 0.7% lower
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FFMI (?)
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18.7 Average 1.6% higher
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18.4 Average 1.6% lower
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Lean Mass
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60 kg 132 lbs 3 kg 7 lbs heavier |
57 kg 126 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 2.4% higher
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49.1 cm 19 inches 2.4% lower
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Waist Span
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33 cm 13 inches 1.9% higher
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32.4 cm 13 inches 1.8% lower
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Fat Mass
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12 kg 26 lbs 2 kg 4 lbs heavier |
10 kg 22 lbs 2 kg 4 lbs lighter |
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Age
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27
7y older
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20
7y younger
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