2 weeks into diet
By Anonymous, ID: 2d334r8f |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 6 cm 2 inches shorter |
185 cm 6'1" 6 cm 2 inches taller |
||||||||||
Weight
|
72 kg 159 lbs 10 kg 22 lbs lighter |
82 kg 181 lbs 10 kg 22 lbs heavier |
||||||||||
Body Fat %
|
16.7% Healthy 3.5% lower
|
17.3% Healthy 3.6% higher
|
||||||||||
Muscle Index
|
3.8 9.5% less swole
|
4.2 10.5% swoler
|
||||||||||
Sexy Index
|
5.2 3.7% less sexy
|
5.4 3.8% sexier
|
||||||||||
BMI
|
22.5 Average 6.2% lower
|
24 Average 6.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2216 kcal Average 10.5% lower
|
2475 kcal High 11.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 26.4% higher
|
1.21 Very Low 20.9% lower
|
||||||||||
FFMI (?)
|
18.7 Average 5.6% lower
|
19.8 Average 5.9% higher
|
||||||||||
Lean Mass
|
60 kg 132 lbs 7.8 kg 17 lbs lighter |
67.8 kg 149 lbs 7.8 kg 17 lbs heavier |
||||||||||
Shoulders Span
|
50.3 cm 20 inches 49.3% higher
|
33.7 cm 13 inches 33% lower
|
||||||||||
Waist Span
|
33 cm 13 inches 18.3% higher
|
27.9 cm 11 inches 15.5% lower
|
||||||||||
Fat Mass
|
12 kg 26 lbs 2.2 kg 5 lbs lighter |
14.2 kg 31 lbs 2.2 kg 5 lbs heavier |
||||||||||
Age
|
27
17y younger
|
44
17y older
|