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2 weeks into diet
By Anonymous, ID: 2d334r8f
Picture 1
Age:27
Height:179 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:16.7%
BMI:22.5
Muscle Index:3.8
Sexy Index:5.2
Body Type:
Regular
Healthy
Parsnip
VS.
Mid-January 17
By jkp11, ID: tteffgz9
Picture 1
Age:30
Height:179 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:15.6%
BMI:21.9
Muscle Index:3.9
Sexy Index:6.7
Body Type:
Regular
Healthy
Parsnip
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2 weeks into diet Picture 1
Mid-January 17 Picture 1
Height
179 cm
5'10"
179 cm
5'10"
Weight
72 kg
159 lbs
2 kg
4 lbs
heavier
70 kg
154 lbs
2 kg
4 lbs
lighter
Body Fat %
16.7%
Healthy
7.1%  higher
15.6%
Healthy
6.6%  lower
Muscle Index
3.8
2.6%  less swole
3.9
2.6%  swoler
Sexy Index
5.2
22.4%   less sexy
6.7
28.8% sexier
BMI
22.5
Average
2.8%  higher
21.9
Average
2.8%  lower
Daily Calorie Needs  (?)
2216 kcal
Average
1.3%  higher
2187 kcal
Average
1.3%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
5.6%  lower
1.62
High
5.9%  higher
FFMI (?)
18.7
Average
1.6%  higher
18.4
Average
1.6%  lower
Lean Mass
60 kg
132 lbs
0.9 kg
2 lbs
heavier
59.1 kg
130 lbs
0.9 kg
2 lbs
lighter
Shoulders Span
50.3 cm
20 inches
1.9%  lower
51.3 cm
20 inches
2%  higher
Waist Span
33 cm
13 inches
4.1%  higher
31.7 cm
12 inches
3.9%  lower
Fat Mass
12 kg
26 lbs
1.1 kg
2 lbs
heavier
10.9 kg
24 lbs
1.1 kg
2 lbs
lighter
Age
27
3y younger
30
3y older

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