Adarsh
By Anonymous, ID: 2d45o42k |
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First Report Ever - Feb 2015
By FrodoSwaggins, ID: m5715x39 |
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Height
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168 cm 5'6" 5 cm 2 inches taller |
163 cm 5'4" 5 cm 2 inches shorter |
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Weight
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70 kg 154 lbs 8 kg 18 lbs heavier |
62 kg 137 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.8% Healthy 6% higher
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16.8% Healthy 5.6% lower
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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5.3 |
5.3 |
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BMI
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24.8 Average 6.3% higher
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23.3 Average 5.9% lower
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Daily Calorie Needs (?)
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2136 kcal Average 10.2% higher
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1939 kcal Low 9.2% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 13.2% higher
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1.36 Low 11.7% lower
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FFMI (?)
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20.4 Average 5.2% higher
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19.4 Average 4.9% lower
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Lean Mass
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57.5 kg 127 lbs 5.9 kg 13 lbs heavier |
51.6 kg 114 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 8.7% higher
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43.9 cm 17 inches 8% lower
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Waist Span
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31 cm 12 inches 4% lower
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32.3 cm 13 inches 4.2% higher
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Fat Mass
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12.5 kg 28 lbs 2.1 kg 5 lbs heavier |
10.4 kg 23 lbs 2.1 kg 5 lbs lighter |
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Age
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21
2y younger
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23
2y older
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