Adarsh
By Anonymous, ID: 2d45o42k |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" |
168 cm 5'6" |
||||||||||
Weight
|
70 kg 154 lbs 1.2 kg 3 lbs lighter |
71.2 kg 157 lbs 1.2 kg 3 lbs heavier |
||||||||||
Body Fat %
|
17.8% Healthy 3.8% lower
|
18.5% Chubby 3.9% higher
|
||||||||||
Muscle Index
|
4.6 4.5% swoler
|
4.4 4.3% less swole
|
||||||||||
Sexy Index
|
5.3 17.8% sexier
|
4.5 15.1% less sexy
|
||||||||||
BMI
|
24.8 Average 1.7% lower
|
25.2 High 1.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2136 kcal Average 0.7% lower
|
2152 kcal Average 0.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 10% higher
|
1.40 Average 9.1% lower
|
||||||||||
FFMI (?)
|
20.4 Average 1% lower
|
20.6 Average 1% higher
|
||||||||||
Lean Mass
|
57.5 kg 127 lbs 0.5 kg 1 lbs lighter |
58 kg 128 lbs 0.5 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
47.7 cm 19 inches 4.6% higher
|
45.6 cm 18 inches 4.4% lower
|
||||||||||
Waist Span
|
31 cm 12 inches 4.9% lower
|
32.6 cm 13 inches 5.2% higher
|
||||||||||
Fat Mass
|
12.5 kg 28 lbs 0.7 kg 2 lbs lighter |
13.2 kg 29 lbs 0.7 kg 2 lbs heavier |
||||||||||
Age
|
21
5y older
|
16
5y younger
|