Adarsh
By Anonymous, ID: 2d45o42k |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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70 kg 154 lbs 6 kg 13 lbs heavier |
64 kg 141 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.8% Healthy 16.3% higher
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15.3% Healthy 14% lower
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Muscle Index
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4.6 2.1% less swole
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4.7 2.2% swoler
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Sexy Index
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5.3 5.4% less sexy
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5.6 5.7% sexier
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BMI
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24.8 Average 9.3% higher
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22.7 Average 8.5% lower
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Daily Calorie Needs (?)
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2136 kcal Average 5.4% higher
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2026 kcal Average 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.7% higher
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1.50 Average 2.6% lower
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FFMI (?)
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20.4 Average 6.3% higher
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19.2 Average 5.9% lower
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Lean Mass
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57.5 kg 127 lbs 3.3 kg 7 lbs heavier |
54.2 kg 119 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 7.4% higher
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44.4 cm 17 inches 6.9% lower
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Waist Span
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31 cm 12 inches 4.7% higher
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29.6 cm 12 inches 4.5% lower
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Fat Mass
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12.5 kg 28 lbs 2.7 kg 6 lbs heavier |
9.8 kg 22 lbs 2.7 kg 6 lbs lighter |
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Age
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21
15y younger
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36
15y older
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