2/16/19
By Anonymous, ID: 2d8j076l |
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Week 12 for real
By Fmeson, ID: 60j66zj5 |
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Height
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182 cm 5'12" 5 cm 2 inches shorter |
187 cm 6'2" 5 cm 2 inches taller |
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Weight
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79 kg 174 lbs 6 kg 13 lbs lighter |
85 kg 187 lbs 6 kg 13 lbs heavier |
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Body Fat %
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10.4% RIPPED 18.1% lower
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12.7% Fit 22.1% higher
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Muscle Index
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7.2 Swole 12.5% swoler
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6.4 Swole-ish 11.1% less swole
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Sexy Index
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6.6 16.5% less sexy
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7.9 Sexy 19.7% sexier
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BMI
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23.9 Average 1.9% lower
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24.3 Average 1.9% higher
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Daily Calorie Needs (?)
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2573 kcal High 7.9% lower
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2794 kcal High 8.6% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% lower
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1.54 Average 1.3% higher
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FFMI (?)
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21.4 Above Average 0.9% higher
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21.2 Above Average 0.9% lower
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Lean Mass
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70.8 kg 156 lbs 3.4 kg 7 lbs lighter |
74.2 kg 164 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 3.7% lower
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51.6 cm 20 inches 3.8% higher
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Waist Span
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32.8 cm 13 inches 1.8% lower
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33.4 cm 13 inches 1.8% higher
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Fat Mass
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8.2 kg 18 lbs 2.6 kg 6 lbs lighter |
10.8 kg 24 lbs 2.6 kg 6 lbs heavier |
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Age
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24
1y younger
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25
1y older
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