sept 1 track
By getfelt, ID: 2d9og3j0 |
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Mar 31 tracking
By getfelt, ID: 74m2k22u |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
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Body Fat %
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9.3% RIPPED 3.1% lower
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9.6% RIPPED 3.2% higher
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Muscle Index
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7.2 Swole 4% less swole
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7.5 Swole 4.2% swoler
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Sexy Index
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8.5 Sexy 7.6% sexier
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7.9 Sexy 7.1% less sexy
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BMI
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23.1 Average 2.6% lower
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23.7 Average 2.7% higher
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Daily Calorie Needs (?)
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2452 kcal High 2.1% lower
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2505 kcal High 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 0.6% lower
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1.73 HOLY SHIT 0.6% higher
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FFMI (?)
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20.9 Average 2.3% lower
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21.4 Above Average 2.4% higher
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Lean Mass
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67.1 kg 148 lbs 1.6 kg 4 lbs lighter |
68.7 kg 151 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 0.2% lower
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53.7 cm 21 inches 0.2% higher
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Waist Span
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31.1 cm 12 inches |
31.1 cm 12 inches |
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Fat Mass
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6.9 kg 15 lbs 0.4 kg 1 lbs lighter |
7.3 kg 16 lbs 0.4 kg 1 lbs heavier |
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Age
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36 | 36 |