sept 1 track
By getfelt, ID: 2d9og3j0 |
|||||||||||||||||||||||||||
|
End of April tracking
By getfelt, ID: w2ir8m3n |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" |
179 cm 5'10" |
||||||||||
Weight
|
74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
9.3% RIPPED 9.4% higher
|
8.5% RIPPED 8.6% lower
|
||||||||||
Muscle Index
|
7.2 Swole 2.7% less swole
|
7.4 Swole 2.8% swoler
|
||||||||||
Sexy Index
|
8.5 Sexy 3.7% sexier
|
8.2 Sexy 3.5% less sexy
|
||||||||||
BMI
|
23.1 Average 1.4% higher
|
22.8 Average 1.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2452 kcal High 0.4% higher
|
2442 kcal High 0.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.72 HOLY SHIT 4.9% higher
|
1.64 Very High 4.7% lower
|
||||||||||
FFMI (?)
|
20.9 Average 0.5% higher
|
20.8 Average 0.5% lower
|
||||||||||
Lean Mass
|
67.1 kg 148 lbs 0.3 kg 1 lbs heavier |
66.8 kg 147 lbs 0.3 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
53.6 cm 21 inches 0.9% higher
|
53.1 cm 21 inches 0.9% lower
|
||||||||||
Waist Span
|
31.1 cm 12 inches 4.3% lower
|
32.5 cm 13 inches 4.5% higher
|
||||||||||
Fat Mass
|
6.9 kg 15 lbs 0.7 kg 2 lbs heavier |
6.2 kg 14 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
36 | 36 |