Mesomorf
By Alexandr, ID: 2doxm3c1 |
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Dieta
By Alexandr, ID: 020530on |
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Height
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173 cm 5'8" 3 cm 1 inches shorter |
176 cm 5'9" 3 cm 1 inches taller |
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Weight
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84 kg 185 lbs 2 kg 4 lbs lighter |
86 kg 190 lbs 2 kg 4 lbs heavier |
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Body Fat %
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18.8% Chubby 6.2% higher
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17.7% Healthy 5.9% lower
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Muscle Index
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5.5 Swole-ish 8.3% less swole
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6 Swole-ish 9.1% swoler
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Sexy Index
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6.9 1.5% sexier
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6.8 1.4% less sexy
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BMI
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28.1 High 1.1% higher
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27.8 High 1.1% lower
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Daily Calorie Needs (?)
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2488 kcal High 3.3% lower
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2573 kcal High 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.89 HOLY SHIT 14.5% higher
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1.65 Very High 12.7% lower
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FFMI (?)
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22.8 High |
22.8 High |
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Lean Mass
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68.2 kg 150 lbs 2.6 kg 6 lbs lighter |
70.8 kg 156 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 2.9% higher
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51.9 cm 20 inches 2.8% lower
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Waist Span
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28.3 cm 11 inches 9.6% lower
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31.3 cm 12 inches 10.6% higher
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Fat Mass
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15.8 kg 35 lbs 0.6 kg 1 lbs heavier |
15.2 kg 34 lbs 0.6 kg 1 lbs lighter |
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Age
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35
1y older
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34
1y younger
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