Mesomorf
By Alexandr, ID: 2doxm3c1 |
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Dieta
By Alexandr, ID: 047ly0oh |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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84 kg 185 lbs 2 kg 4 lbs lighter |
86 kg 190 lbs 2 kg 4 lbs heavier |
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Body Fat %
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18.8% Chubby 3.9% higher
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18.1% Healthy 3.7% lower
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Muscle Index
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5.5 Swole-ish 11.3% less swole
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6.2 Swole-ish 12.7% swoler
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Sexy Index
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6.9 4.5% sexier
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6.6 4.3% less sexy
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BMI
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28.1 High 2.3% lower
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28.7 High 2.4% higher
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Daily Calorie Needs (?)
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2488 kcal High 2.9% lower
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2562 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.89 HOLY SHIT 15.2% higher
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1.64 Very High 13.2% lower
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FFMI (?)
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22.8 High 3% lower
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23.5 High 3.1% higher
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Lean Mass
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68.2 kg 150 lbs 2.2 kg 5 lbs lighter |
70.4 kg 155 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 9.2% higher
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48.9 cm 19 inches 8.4% lower
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Waist Span
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28.3 cm 11 inches 5% lower
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29.8 cm 12 inches 5.3% higher
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Fat Mass
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15.8 kg 35 lbs 0.2 kg 0 lbs heavier |
15.6 kg 34 lbs 0.2 kg 0 lbs lighter |
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Age
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35
1y older
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34
1y younger
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