D
By Alexandr, ID: 1f2cex1m |
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Mesomorf
By Alexandr, ID: 2doxm3c1 |
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Height
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176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 2 kg 4 lbs heavier |
84 kg 185 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16% Healthy 14.9% lower
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18.8% Chubby 17.5% higher
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Muscle Index
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7.2 Swole 30.9% swoler
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5.5 Swole-ish 23.6% less swole
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Sexy Index
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7.8 Sexy 13% sexier
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6.9 11.5% less sexy
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BMI
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27.8 High 1.1% lower
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28.1 High 1.1% higher
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Daily Calorie Needs (?)
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2621 kcal High 5.3% higher
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2488 kcal High 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 11.1% lower
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1.89 HOLY SHIT 12.5% higher
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FFMI (?)
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23.3 High 2.2% higher
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22.8 High 2.1% lower
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Lean Mass
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72.2 kg 159 lbs 4 kg 9 lbs heavier |
68.2 kg 150 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 0.6% lower
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53.4 cm 21 inches 0.6% higher
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Waist Span
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31.6 cm 12 inches 11.7% higher
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28.3 cm 11 inches 10.4% lower
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Fat Mass
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13.8 kg 30 lbs 2 kg 4 lbs lighter |
15.8 kg 35 lbs 2 kg 4 lbs heavier |
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Age
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34
1y younger
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35
1y older
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