Tip
By Alexandr, ID: 2d0958ku |
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Mesomorf
By Alexandr, ID: 2doxm3c1 |
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Height
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176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 2 kg 4 lbs heavier |
84 kg 185 lbs 2 kg 4 lbs lighter |
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Body Fat %
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18.2% Healthy 3.2% lower
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18.8% Chubby 3.3% higher
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Muscle Index
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5.7 Swole-ish 3.6% swoler
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5.5 Swole-ish 3.5% less swole
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Sexy Index
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5.7 17.4% less sexy
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6.9 21.1% sexier
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BMI
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27.8 High 1.1% lower
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28.1 High 1.1% higher
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Daily Calorie Needs (?)
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2559 kcal High 2.9% higher
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2488 kcal High 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 6.3% lower
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1.89 HOLY SHIT 6.8% higher
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FFMI (?)
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22.7 High 0.4% lower
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22.8 High 0.4% higher
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Lean Mass
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70.3 kg 155 lbs 2.1 kg 5 lbs heavier |
68.2 kg 150 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 0.6% higher
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53.4 cm 21 inches 0.6% lower
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Waist Span
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30.3 cm 12 inches 7.1% higher
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28.3 cm 11 inches 6.6% lower
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Fat Mass
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15.7 kg 35 lbs 0.1 kg 0 lbs lighter |
15.8 kg 35 lbs 0.1 kg 0 lbs heavier |
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Age
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34
1y younger
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35
1y older
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