Before reaching goal
By Anonymous, ID: 1u5vd484 |
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By DRAIN2UP, ID: 2e6rcwwa |
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Height
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170 cm 5'7" 10 cm 4 inches shorter |
180 cm 5'11" 10 cm 4 inches taller |
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Weight
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65 kg 143 lbs 11 kg 24 lbs lighter |
76 kg 168 lbs 11 kg 24 lbs heavier |
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Body Fat %
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14.3% Fit 2.1% higher
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14% Fit 2.1% lower
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Muscle Index
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5 Swole-ish 9.1% less swole
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5.5 Swole-ish 10% swoler
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Sexy Index
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7.5 Sexy 10.3% sexier
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6.8 9.3% less sexy
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BMI
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22.5 Average 4.1% lower
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23.5 Average 4.3% higher
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Daily Calorie Needs (?)
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2075 kcal Average 13.3% lower
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2394 kcal High 15.4% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.7% lower
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1.75 HOLY SHIT 6.1% higher
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FFMI (?)
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19.3 Average 4.5% lower
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20.2 Average 4.7% higher
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Lean Mass
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55.7 kg 123 lbs 9.7 kg 21 lbs lighter |
65.4 kg 144 lbs 9.7 kg 21 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 10.3% lower
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52.3 cm 21 inches 11.5% higher
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Waist Span
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28.4 cm 11 inches 4.7% lower
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29.8 cm 12 inches 4.9% higher
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Fat Mass
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9.3 kg 21 lbs 1.3 kg 3 lbs lighter |
10.6 kg 23 lbs 1.3 kg 3 lbs heavier |
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Age
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18
3y younger
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21
3y older
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