Josh before diet
By jsreeve2, ID: 2ec9p905 |
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Height
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188 cm 6'2" 6 cm 2 inches taller |
182 cm 5'12" 6 cm 2 inches shorter |
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Weight
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105 kg 231 lbs 15 kg 33 lbs heavier |
90 kg 198 lbs 15 kg 33 lbs lighter |
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Body Fat %
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19% Chubby 7.3% lower
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20.5% Chubby 7.9% higher
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Muscle Index
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5.8 Swole-ish 41.5% swoler
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4.1 29.3% less swole
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Sexy Index
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4.6 31.4% sexier
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3.5 23.9% less sexy
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BMI
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29.7 High 9.3% higher
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27.2 High 8.5% lower
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Daily Calorie Needs (?)
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3045 kcal Big Appetite 17.2% higher
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2599 kcal High 14.6% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 12.9% higher
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1.55 Average 11.4% lower
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FFMI (?)
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24.1 Very High 11.6% higher
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21.6 Above Average 10.4% lower
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Lean Mass
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85.1 kg 188 lbs 13.5 kg 30 lbs heavier |
71.6 kg 158 lbs 13.5 kg 30 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 1.3% lower
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53.1 cm 21 inches 1.3% higher
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Waist Span
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30 cm 12 inches 12.5% lower
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34.3 cm 14 inches 14.3% higher
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Fat Mass
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20 kg 44 lbs 1.5 kg 3 lbs heavier |
18.5 kg 41 lbs 1.5 kg 3 lbs lighter |
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Age
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24
2y younger
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26
2y older
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