Josh before diet
By jsreeve2, ID: 2ec9p905 |
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Height
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188 cm 6'2" 15 cm 6 inches taller |
173 cm 5'8" 15 cm 6 inches shorter |
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Weight
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105 kg 231 lbs 24.3 kg 54 lbs heavier |
80.7 kg 178 lbs 24.3 kg 54 lbs lighter |
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Body Fat %
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19% Chubby 9.5% lower
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21% Chubby 10.5% higher
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Muscle Index
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5.8 Swole-ish 45% swoler
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4 31% less swole
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Sexy Index
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4.6 84% sexier
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2.5 45.7% less sexy
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BMI
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29.7 High 10.2% higher
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27 High 9.3% lower
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Daily Calorie Needs (?)
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3045 kcal Big Appetite 30.1% higher
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2341 kcal High 23.1% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 17.4% higher
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1.49 Average 14.9% lower
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FFMI (?)
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24.1 Very High 13.1% higher
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21.3 Above Average 11.6% lower
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Lean Mass
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85.1 kg 188 lbs 21.3 kg 47 lbs heavier |
63.8 kg 141 lbs 21.3 kg 47 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 7.6% higher
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48.7 cm 19 inches 7.1% lower
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Waist Span
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30 cm 12 inches 8.5% lower
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32.8 cm 13 inches 9.3% higher
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Fat Mass
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20 kg 44 lbs 3.1 kg 7 lbs heavier |
16.9 kg 37 lbs 3.1 kg 7 lbs lighter |
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Age
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24
5y older
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19
5y younger
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