Josh before diet
By jsreeve2, ID: 2ec9p905 |
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10.09.2015
By dadbot, ID: 4p2rrg6n |
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Height
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188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
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Weight
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105 kg 231 lbs 5 kg 11 lbs heavier |
100 kg 220 lbs 5 kg 11 lbs lighter |
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Body Fat %
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19% Chubby 6.4% lower
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20.3% Chubby 6.8% higher
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Muscle Index
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5.8 Swole-ish 11.5% swoler
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5.2 Swole-ish 10.3% less swole
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Sexy Index
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4.6 4.5% sexier
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4.3 4.3% less sexy
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BMI
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29.7 High 0.5% lower
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29.9 High 0.5% higher
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Daily Calorie Needs (?)
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3045 kcal Big Appetite 6.2% higher
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2868 kcal High 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 23.2% higher
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1.42 Average 18.9% lower
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FFMI (?)
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24.1 Very High 1.3% higher
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23.8 High 1.2% lower
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Lean Mass
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85.1 kg 188 lbs 5.4 kg 12 lbs heavier |
79.7 kg 176 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 7.8% higher
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48.6 cm 19 inches 7.3% lower
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Waist Span
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30 cm 12 inches 12.3% lower
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34.2 cm 13 inches 14% higher
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Fat Mass
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20 kg 44 lbs 0.3 kg 1 lbs lighter |
20.3 kg 45 lbs 0.3 kg 1 lbs heavier |
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Age
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24
4y younger
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28
4y older
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