Josh before diet
By jsreeve2, ID: 2ec9p905 |
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Height
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188 cm 6'2" 10 cm 4 inches taller |
178 cm 5'10" 10 cm 4 inches shorter |
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Weight
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105 kg 231 lbs 16.5 kg 36 lbs heavier |
88.5 kg 195 lbs 16.5 kg 36 lbs lighter |
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Body Fat %
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19% Chubby 5.6% higher
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18% Healthy 5.3% lower
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Muscle Index
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5.8 Swole-ish |
5.8 Swole-ish |
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Sexy Index
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4.6 17.9% sexier
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3.9 15.2% less sexy
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BMI
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29.7 High 6.4% higher
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27.9 High 6% lower
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Daily Calorie Needs (?)
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3045 kcal Big Appetite 15.7% higher
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2632 kcal High 13.6% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 17.4% higher
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1.49 Average 14.9% lower
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FFMI (?)
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24.1 Very High 5.2% higher
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22.9 High 5% lower
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Lean Mass
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85.1 kg 188 lbs 12.5 kg 28 lbs heavier |
72.6 kg 160 lbs 12.5 kg 28 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 9.2% higher
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48 cm 19 inches 8.4% lower
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Waist Span
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30 cm 12 inches 7.1% lower
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32.3 cm 13 inches 7.7% higher
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Fat Mass
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20 kg 44 lbs 4.1 kg 9 lbs heavier |
15.9 kg 35 lbs 4.1 kg 9 lbs lighter |
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Age
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24
4y older
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20
4y younger
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