Josh before diet
By jsreeve2, ID: 2ec9p905 |
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Height
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188 cm 6'2" 8 cm 3 inches taller |
180 cm 5'11" 8 cm 3 inches shorter |
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Weight
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105 kg 231 lbs 17 kg 37 lbs heavier |
88 kg 194 lbs 17 kg 37 lbs lighter |
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Body Fat %
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19% Chubby 1.1% higher
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18.8% Chubby 1.1% lower
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Muscle Index
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5.8 Swole-ish 18.4% swoler
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4.9 15.5% less swole
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Sexy Index
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4.6 2.2% sexier
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4.5 2.2% less sexy
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BMI
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29.7 High 9.4% higher
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27.2 High 8.6% lower
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Daily Calorie Needs (?)
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3045 kcal Big Appetite 17.3% higher
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2596 kcal High 14.7% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 9.4% higher
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1.60 High 8.6% lower
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FFMI (?)
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24.1 Very High 9% higher
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22.1 High 8.3% lower
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Lean Mass
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85.1 kg 188 lbs 13.6 kg 30 lbs heavier |
71.5 kg 158 lbs 13.6 kg 30 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 0.4% lower
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52.6 cm 21 inches 0.4% higher
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Waist Span
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30 cm 12 inches 8.8% lower
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32.9 cm 13 inches 9.7% higher
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Fat Mass
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20 kg 44 lbs 3.5 kg 8 lbs heavier |
16.5 kg 36 lbs 3.5 kg 8 lbs lighter |
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Age
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24
15y younger
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39
15y older
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