Before reaching goal
By Anonymous, ID: 1u5vd484 |
|||||||||||||||||||||||||||
|
today
By tao, ID: 2eecd264 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
||||||||||
Weight
|
65 kg 143 lbs 4 kg 9 lbs lighter |
69 kg 152 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
14.3% Fit 11.7% higher
|
12.8% Fit 10.5% lower
|
||||||||||
Muscle Index
|
5 Swole-ish |
5 Swole-ish |
||||||||||
Sexy Index
|
7.5 Sexy 44.2% sexier
|
5.2 30.7% less sexy
|
||||||||||
BMI
|
22.5 Average 3.3% higher
|
21.8 Average 3.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 6.7% lower
|
2223 kcal Average 7.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 34.1% higher
|
1.23 Very Low 25.5% lower
|
||||||||||
FFMI (?)
|
19.3 Average 1.6% higher
|
19 Average 1.6% lower
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 4.5 kg 10 lbs lighter |
60.2 kg 133 lbs 4.5 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 31.7% higher
|
35.6 cm 14 inches 24.1% lower
|
||||||||||
Waist Span
|
28.4 cm 11 inches 2.1% lower
|
29 cm 11 inches 2.1% higher
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 0.5 kg 1 lbs heavier |
8.8 kg 19 lbs 0.5 kg 1 lbs lighter |
||||||||||
Age
|
18
3y younger
|
21
3y older
|