today
By tao, ID: 2eecd264 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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69 kg 152 lbs 2 kg 4 lbs heavier |
67 kg 148 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.8% Fit 20% lower
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16% Healthy 25% higher
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Muscle Index
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5 Swole-ish 85.2% swoler
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2.7 46% less swole
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Sexy Index
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5.2 23.8% sexier
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4.2 19.2% less sexy
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BMI
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21.8 Average 8.8% higher
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20 Low 8.1% lower
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Daily Calorie Needs (?)
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2223 kcal Average 6.2% higher
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2094 kcal Average 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.23 Very Low 6.1% lower
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1.31 Low 6.5% higher
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FFMI (?)
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19 Average 13.1% higher
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16.8 Low 11.6% lower
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Lean Mass
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60.2 kg 133 lbs 3.9 kg 9 lbs heavier |
56.3 kg 124 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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35.6 cm 14 inches 12.5% lower
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40.7 cm 16 inches 14.3% higher
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Waist Span
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29 cm 11 inches 6.8% lower
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31.1 cm 12 inches 7.2% higher
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Fat Mass
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8.8 kg 19 lbs 1.9 kg 4 lbs lighter |
10.7 kg 24 lbs 1.9 kg 4 lbs heavier |
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Age
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21
5y older
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16
5y younger
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