today
By tao, ID: 2eecd264 |
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Runz First
By lrz0lrz, ID: 4jwj0wqe |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.8% Fit 19% lower
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15.8% Healthy 23.4% higher
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Muscle Index
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5 Swole-ish 19% swoler
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4.2 16% less swole
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Sexy Index
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5.2 23.8% sexier
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4.2 19.2% less sexy
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BMI
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21.8 Average 2.5% lower
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22.3 Average 2.6% higher
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Daily Calorie Needs (?)
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2223 kcal Average 1.9% higher
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2182 kcal Average 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.23 Very Low 14.6% lower
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1.44 Average 17.1% higher
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FFMI (?)
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19 Average 1.1% higher
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18.8 Average 1.1% lower
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Lean Mass
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60.2 kg 133 lbs 1.3 kg 3 lbs heavier |
58.9 kg 130 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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35.6 cm 14 inches 9.6% lower
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39.4 cm 16 inches 10.7% higher
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Waist Span
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29 cm 11 inches 5.8% higher
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27.4 cm 11 inches 5.5% lower
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Fat Mass
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8.8 kg 19 lbs 2.3 kg 5 lbs lighter |
11.1 kg 24 lbs 2.3 kg 5 lbs heavier |
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Age
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21 | 21 |