today
By tao, ID: 2eecd264 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 5 kg 11 lbs heavier |
64 kg 141 lbs 5 kg 11 lbs lighter |
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Body Fat %
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12.8% Fit 14.7% lower
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15% Healthy 17.2% higher
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Muscle Index
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5 Swole-ish 35.1% swoler
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3.7 26% less swole
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Sexy Index
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5.2 1.9% less sexy
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5 1.9% sexier
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BMI
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21.8 Average 4.2% higher
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20.9 Low 4% lower
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Daily Calorie Needs (?)
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2223 kcal Average 9.4% higher
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2032 kcal Average 8.6% lower
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Shoulders-to-Waist Width Ratio
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1.23 Very Low 23.6% lower
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1.61 High 30.9% higher
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FFMI (?)
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19 Average 6.7% higher
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17.8 Average 6.3% lower
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Lean Mass
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60.2 kg 133 lbs 5.8 kg 13 lbs heavier |
54.4 kg 120 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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35.6 cm 14 inches 25.4% lower
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47.7 cm 19 inches 34% higher
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Waist Span
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29 cm 11 inches 2% lower
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29.6 cm 12 inches 2.1% higher
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Fat Mass
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8.8 kg 19 lbs 0.8 kg 2 lbs lighter |
9.6 kg 21 lbs 0.8 kg 2 lbs heavier |
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Age
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21
6y older
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15
6y younger
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