Feb20Modassar@
By truth, ID: 2emq12xm |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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172 cm 5'8" 6 cm 2 inches shorter |
178 cm 5'10" 6 cm 2 inches taller |
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Weight
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74 kg 163 lbs 11 kg 24 lbs lighter |
85 kg 187 lbs 11 kg 24 lbs heavier |
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Body Fat %
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15.2% Healthy 12.1% lower
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17.3% Healthy 13.8% higher
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Muscle Index
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6.1 Swole-ish 7% swoler
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5.7 Swole-ish 6.6% less swole
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Sexy Index
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7 Sexy 4.5% sexier
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6.1 4.3% less sexy
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BMI
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25 High 6.8% lower
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26.8 High 7.3% higher
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Daily Calorie Needs (?)
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2308 kcal High 9.7% lower
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2557 kcal High 10.8% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 13.7% lower
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1.75 HOLY SHIT 15.9% higher
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FFMI (?)
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21.2 Above Average 4.5% lower
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22.2 High 4.7% higher
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Lean Mass
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62.8 kg 138 lbs 7.5 kg 17 lbs lighter |
70.3 kg 155 lbs 7.5 kg 17 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 3.2% lower
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53.1 cm 21 inches 3.3% higher
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Waist Span
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34.1 cm 13 inches 12.5% higher
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30.3 cm 12 inches 11.1% lower
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Fat Mass
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11.2 kg 25 lbs 3.5 kg 8 lbs lighter |
14.7 kg 32 lbs 3.5 kg 8 lbs heavier |
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Age
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31
1y older
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30
1y younger
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