Harbour Apr. 2020
By Harbour, ID: 2eo3ytj6 |
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One month after Spartan Sprint
By Eric, ID: wy0utre0 |
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Height
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172 cm 5'8" 2 cm 1 inches shorter |
174 cm 5'8" 2 cm 1 inches taller |
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Weight
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67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.9% Healthy 12.6% higher
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15.9% Healthy 11.2% lower
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Muscle Index
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3.4 26.1% less swole
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4.6 35.3% swoler
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Sexy Index
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4.6 29.2% less sexy
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6.5 41.3% sexier
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BMI
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22.7 Average 2% lower
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23.1 Average 2.1% higher
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Daily Calorie Needs (?)
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2052 kcal Average 5.9% lower
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2180 kcal Average 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 7.7% lower
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1.56 Average 8.3% higher
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FFMI (?)
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18.6 Average 4.1% lower
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19.4 Average 4.3% higher
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Lean Mass
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55 kg 121 lbs 3.9 kg 9 lbs lighter |
58.9 kg 130 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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44.9 cm 18 inches 1.5% lower
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45.6 cm 18 inches 1.6% higher
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Waist Span
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31.2 cm 12 inches 6.8% higher
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29.2 cm 11 inches 6.4% lower
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Fat Mass
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12 kg 26 lbs 0.9 kg 2 lbs heavier |
11.1 kg 24 lbs 0.9 kg 2 lbs lighter |
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Age
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22
20y younger
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42
20y older
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