05.06.2016 19:00
By Anonymous, ID: 2eok76pu |
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3 weeks into my first bulk
By denniscr, ID: 6101ksck |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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68 kg 150 lbs 4 kg 9 lbs lighter |
72 kg 159 lbs 4 kg 9 lbs heavier |
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Body Fat %
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11.2% Fit 13.8% lower
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13% Fit 16.1% higher
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Muscle Index
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6.9 Swole-ish 4.5% swoler
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6.6 Swole-ish 4.3% less swole
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Sexy Index
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8.4 Sexy 7.7% sexier
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7.8 Sexy 7.1% less sexy
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BMI
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23.5 Average 3.3% lower
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24.3 Average 3.4% higher
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Daily Calorie Needs (?)
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2230 kcal Average 6.9% lower
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2396 kcal High 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.6% lower
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1.73 HOLY SHIT 4.8% higher
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FFMI (?)
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20.9 Average 1.4% lower
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21.2 Above Average 1.4% higher
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Lean Mass
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60.4 kg 133 lbs 2.2 kg 5 lbs lighter |
62.6 kg 138 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 1.1% lower
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52.7 cm 21 inches 1.2% higher
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Waist Span
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31.6 cm 12 inches 3.9% higher
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30.4 cm 12 inches 3.8% lower
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Fat Mass
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7.6 kg 17 lbs 1.8 kg 4 lbs lighter |
9.4 kg 21 lbs 1.8 kg 4 lbs heavier |
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Age
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29
11y older
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18
11y younger
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