AD vs DH
By Zach, ID: 2c3a8cca |
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Height
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211 cm 6'11" 5 cm 2 inches shorter |
216 cm 7'1" 5 cm 2 inches taller |
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Weight
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119 kg 262 lbs 33 kg 73 lbs lighter |
152 kg 335 lbs 33 kg 73 lbs heavier |
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Body Fat %
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17.3% Healthy 8.5% lower
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18.9% Chubby 9.2% higher
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Muscle Index
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5.1 Swole-ish 22.7% less swole
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6.6 Swole-ish 29.4% swoler
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Sexy Index
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6.9 4.5% sexier
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6.6 4.3% less sexy
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BMI
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26.7 High 18% lower
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32.6 Very High 21.9% higher
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Daily Calorie Needs (?)
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3486 kcal Gargantuan 19.1% lower
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4307 kcal Gargantuan 23.6% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 12.7% higher
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1.57 Average 11.3% lower
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FFMI (?)
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22.1 High 16.3% lower
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26.4 Extremely High 19.5% higher
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Lean Mass
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98.4 kg 217 lbs 24.9 kg 55 lbs lighter |
123.3 kg 272 lbs 24.9 kg 55 lbs heavier |
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Shoulders Span
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73.1 cm 29 inches 6.9% higher
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68.4 cm 27 inches 6.4% lower
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Waist Span
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41.3 cm 16 inches 5.5% lower
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43.7 cm 17 inches 5.8% higher
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Fat Mass
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20.6 kg 45 lbs 8.1 kg 18 lbs lighter |
28.7 kg 63 lbs 8.1 kg 18 lbs heavier |
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Age
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28
17y younger
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45
17y older
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