start minicut 1
By Wei, ID: 2ew95tkk |
|||||||||||||||||||||||||||
|
2017 04 13 Cut
By ZayneOle, ID: 07b01yi3 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
||||||||||
Weight
|
65 kg 143 lbs 6 kg 13 lbs lighter |
71 kg 157 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
11.2% Skinny 15.2% lower
|
13.2% Fit 17.9% higher
|
||||||||||
Muscle Index
|
5.1 Swole-ish 1.9% less swole
|
5.2 Swole-ish 2% swoler
|
||||||||||
Sexy Index
|
7.979 Sexy 1.2% less sexy
|
8.08 Sexy 1.3% sexier
|
||||||||||
BMI
|
21 Low 6.4% lower
|
22.4 Average 6.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2142 kcal Average 5.7% lower
|
2271 kcal Average 6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.87 HOLY SHIT 9.4% higher
|
1.71 HOLY SHIT 8.6% lower
|
||||||||||
FFMI (?)
|
18.6 Average 4.6% lower
|
19.5 Average 4.8% higher
|
||||||||||
Lean Mass
|
57.7 kg 127 lbs 3.9 kg 9 lbs lighter |
61.6 kg 136 lbs 3.9 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
49 cm 19 inches |
49 cm 19 inches |
||||||||||
Waist Span
|
26.2 cm 10 inches 8.4% lower
|
28.6 cm 11 inches 9.2% higher
|
||||||||||
Fat Mass
|
7.3 kg 16 lbs 2.1 kg 5 lbs lighter |
9.4 kg 21 lbs 2.1 kg 5 lbs heavier |
||||||||||
Age
|
29
1y younger
|
30
1y older
|