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start minicut 1
By Wei, ID: 2ew95tkk
Picture 1
Age:29
Height:176 cm  ·  5'9"
Weight:65 kg  ·  143 lbs
Body Fat %:11.2%
BMI:21
Muscle Index:5.1
Sexy Index:7.979
Body Type:
Regular
Skinny
Sexy
Viking
VS.
Postmaintenance, resume shred
By Wei, ID: 9ovfv6nn
Picture 1
Age:29
Height:177 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:11.6%
BMI:23
Muscle Index:6.2
Sexy Index:7
Body Type:
Regular
Fit
Viking
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start minicut 1 Picture 1
Postmaintenance, resume shred Picture 1
Height
176 cm
5'9"
1 cm
0 inches
shorter
177 cm
5'10"
1 cm
0 inches
taller
Weight
65 kg
143 lbs
7 kg
15 lbs
lighter
72 kg
159 lbs
7 kg
15 lbs
heavier
Body Fat %
11.2%
Skinny
3.4%  lower
11.6%
Fit
3.6%  higher
Muscle Index
5.1
Swole-ish
17.7%  less swole
6.2
Swole-ish
21.6%  swoler
Sexy Index
7.979
Sexy
14% sexier
7
Sexy
12.3%   less sexy
BMI
21
Low
8.7%  lower
23
Average
9.5%  higher
Daily Calorie Needs  (?)
2142 kcal
Average
8.4%  lower
2338 kcal
High
9.2%  higher
Shoulders-to-Waist Width Ratio
1.87
HOLY SHIT
9.4%  higher
1.71
HOLY SHIT
8.6%  lower
FFMI (?)
18.6
Average
8.4%  lower
20.3
Average
9.1%  higher
Lean Mass
57.7 kg
127 lbs
5.9 kg
13 lbs
lighter
63.6 kg
140 lbs
5.9 kg
13 lbs
heavier
Shoulders Span
49 cm
19 inches
3.4%  higher
47.4 cm
19 inches
3.3%  lower
Waist Span
26.2 cm
10 inches
5.8%  lower
27.8 cm
11 inches
6.1%  higher
Fat Mass
7.3 kg
16 lbs
1.1 kg
2 lbs
lighter
8.4 kg
19 lbs
1.1 kg
2 lbs
heavier
Age
29
29

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