start minicut 1
By Wei, ID: 2ew95tkk |
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Oct 28 - 36hr fasted
By Wei, ID: e55e4691 |
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Height
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176 cm 5'9" 1 cm 0 inches shorter |
177 cm 5'10" 1 cm 0 inches taller |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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11.2% Skinny 2.6% lower
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11.5% Fit 2.7% higher
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Muscle Index
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5.1 Swole-ish 13.6% less swole
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5.9 Swole-ish 15.7% swoler
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Sexy Index
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7.979 Sexy 21.5% sexier
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6.565 17.7% less sexy
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BMI
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21 Low 6.1% lower
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22.3 Average 6.5% higher
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Daily Calorie Needs (?)
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2142 kcal Average 6.1% lower
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2281 kcal Average 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 8.7% higher
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1.72 HOLY SHIT 8% lower
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FFMI (?)
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18.6 Average 6.1% lower
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19.8 Average 6.5% higher
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Lean Mass
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57.7 kg 127 lbs 4.3 kg 9 lbs lighter |
62 kg 137 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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49 cm 19 inches 2.3% higher
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47.9 cm 19 inches 2.2% lower
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Waist Span
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26.2 cm 10 inches 5.8% lower
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27.8 cm 11 inches 6.1% higher
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Fat Mass
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7.3 kg 16 lbs 0.8 kg 2 lbs lighter |
8.1 kg 18 lbs 0.8 kg 2 lbs heavier |
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Age
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29 | 29 |