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start minicut 1
By Wei, ID: 2ew95tkk
Picture 1
Age:29
Height:176 cm  ·  5'9"
Weight:65 kg  ·  143 lbs
Body Fat %:11.2%
BMI:21
Muscle Index:5.1
Sexy Index:7.979
Body Type:
Regular
Skinny
Sexy
Viking
VS.
Nov 16, 1-1.5 months out
By Wei, ID: y5f9w1ol
Picture 1
Age:29
Height:176 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:13.4%
BMI:22.3
Muscle Index:5.1
Sexy Index:7.3
Body Type:
Regular
Fit
Viking
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start minicut 1 Picture 1
Nov 16, 1-1.5 months out Picture 1
Height
176 cm
5'9"
176 cm
5'9"
Weight
65 kg
143 lbs
4 kg
9 lbs
lighter
69 kg
152 lbs
4 kg
9 lbs
heavier
Body Fat %
11.2%
Skinny
16.4%  lower
13.4%
Fit
19.6%  higher
Muscle Index
5.1
Swole-ish
5.1
Swole-ish
Sexy Index
7.979
Sexy
9.3% sexier
7.3
Sexy
8.5%   less sexy
BMI
21
Low
5.8%  lower
22.3
Average
6.2%  higher
Daily Calorie Needs  (?)
2142 kcal
Average
3%  lower
2209 kcal
Average
3.1%  higher
Shoulders-to-Waist Width Ratio
1.87
HOLY SHIT
5.6%  higher
1.77
HOLY SHIT
5.3%  lower
FFMI (?)
18.6
Average
3.6%  lower
19.3
Average
3.8%  higher
Lean Mass
57.7 kg
127 lbs
2.1 kg
5 lbs
lighter
59.8 kg
132 lbs
2.1 kg
5 lbs
heavier
Shoulders Span
49 cm
19 inches
0.6%  higher
48.7 cm
19 inches
0.6%  lower
Waist Span
26.2 cm
10 inches
4.7%  lower
27.5 cm
11 inches
5%  higher
Fat Mass
7.3 kg
16 lbs
1.9 kg
4 lbs
lighter
9.2 kg
20 lbs
1.9 kg
4 lbs
heavier
Age
29
29

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