Nov13
By Anonymous, ID: 2f18984l |
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middle of diet two
By secondary, ID: 52l6d47c |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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75 kg 165 lbs 3 kg 7 lbs lighter |
78 kg 172 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.6% Healthy 8.6% higher
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16.2% Healthy 8% lower
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Muscle Index
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4.6 11.5% less swole
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5.2 Swole-ish 13% swoler
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Sexy Index
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5.6 12% less sexy
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6.363 13.6% sexier
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BMI
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24.8 Average 0.6% higher
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24.6 Average 0.6% lower
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Daily Calorie Needs (?)
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2277 kcal Average 4.9% lower
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2394 kcal High 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 2.7% lower
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1.48 Average 2.8% higher
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FFMI (?)
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20.4 Average 1% lower
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20.6 Average 1% higher
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Lean Mass
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61.8 kg 136 lbs 3.6 kg 8 lbs lighter |
65.4 kg 144 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 1.2% lower
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49.9 cm 20 inches 1.2% higher
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Waist Span
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34.3 cm 14 inches 1.8% higher
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33.7 cm 13 inches 1.7% lower
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Fat Mass
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13.2 kg 29 lbs 0.6 kg 1 lbs heavier |
12.6 kg 28 lbs 0.6 kg 1 lbs lighter |
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Age
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34
16y older
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18
16y younger
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