Nov13
By Anonymous, ID: 2f18984l |
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Before
By Gide, ID: 8181m6a7 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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75 kg 165 lbs 2 kg 4 lbs heavier |
73 kg 161 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.6% Healthy 0.6% lower
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17.7% Healthy 0.6% higher
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Muscle Index
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4.6 12.2% swoler
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4.1 10.9% less swole
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Sexy Index
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5.6 9.8% sexier
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5.4 8.9% less sexy
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BMI
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24.8 Average 3.9% higher
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23.8 Average 3.8% lower
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Daily Calorie Needs (?)
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2277 kcal Average 2.6% higher
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2220 kcal Average 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 4% lower
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1.50 Average 4.2% higher
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FFMI (?)
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20.4 Average 4.1% higher
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19.6 Average 3.9% lower
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Lean Mass
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61.8 kg 136 lbs 1.7 kg 4 lbs heavier |
60.1 kg 132 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 0.6% lower
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49.6 cm 20 inches 0.6% higher
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Waist Span
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34.3 cm 14 inches 3.6% higher
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33.1 cm 13 inches 3.5% lower
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Fat Mass
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13.2 kg 29 lbs 0.3 kg 1 lbs heavier |
12.9 kg 28 lbs 0.3 kg 1 lbs lighter |
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Age
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34
16y older
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18
16y younger
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