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11/7/15
By Anonymous, ID: 2fdr30zx
Picture 1
Age:18
Height:189 cm  ·  6'2"
Weight:81 kg  ·  179 lbs
Body Fat %:16.5%
BMI:22.7
Muscle Index:3.8
Sexy Index:6.1
Body Type:
Tall
Healthy
Banana
VS.
7 months progress
By Anonymous, ID: y514bz2h
Picture 1
Age:18
Height:184 cm  ·  6'0"
Weight:71 kg  ·  157 lbs
Body Fat %:14.1%
BMI:21
Muscle Index:3.9
Sexy Index:5.4
Body Type:
Tall
Healthy
Banana
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11/7/15 Picture 1
7 months progress Picture 1
Height
189 cm
6'2"
5 cm
2 inches
taller
184 cm
6'0"
5 cm
2 inches
shorter
Weight
81 kg
179 lbs
10 kg
22 lbs
heavier
71 kg
157 lbs
10 kg
22 lbs
lighter
Body Fat %
16.5%
Healthy
17%  higher
14.1%
Healthy
14.5%  lower
Muscle Index
3.8
2.6%  less swole
3.9
2.6%  swoler
Sexy Index
6.1
13% sexier
5.4
11.5%   less sexy
BMI
22.7
Average
8.2%  higher
21
Low
7.5%  lower
Daily Calorie Needs  (?)
2469 kcal
High
9.7%  higher
2250 kcal
Average
8.9%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
3.1%  higher
1.59
High
3%  lower
FFMI (?)
18.9
Average
5%  higher
18
Average
4.8%  lower
Lean Mass
67.6 kg
149 lbs
6.6 kg
15 lbs
heavier
61 kg
134 lbs
6.6 kg
15 lbs
lighter
Shoulders Span
47.9 cm
19 inches
1.3%  higher
47.3 cm
19 inches
1.3%  lower
Waist Span
29.2 cm
11 inches
1.7%  lower
29.7 cm
12 inches
1.7%  higher
Fat Mass
13.4 kg
30 lbs
3.4 kg
7 lbs
heavier
10 kg
22 lbs
3.4 kg
7 lbs
lighter
Age
18
18

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